Built for competitive youth soccer players

Your personalized
pro training plan.

Answer a few questions and get a weekly plan built around your position, level, games, and team practice, with drills, conditioning, recovery, and fueling. Plus a full library of pro interviews, coach-reviewed study guides, and an AI coach.

Starting at $20/month · Cancel anytime

The Personalized Pro Plan

A weekly plan built around you

Tell us your position, level, and schedule. We build a personalized week of training that works around your games and team practices, and re-tunes as you improve.

Position-specific drills

Speed, strength & conditioning

Recovery & injury-smart

Game-day fueling

A personalized weekly training plan in the Kickoff app, showing conditioning, all-around, and mobility sessions scheduled around games and team practice
1

Take a short survey

Your position, level, goals, injuries, and what you can train with.

2

Get your week

A day-by-day plan built around your games and team practices, with warm-ups, drills, conditioning, recovery, and fueling.

3

Train and check in

Follow each session, mark it done, and adjust for the equipment you have that day.

4

Progress over time

Monthly check-ins re-tune the plan to your position, weaknesses, and goals as you get better.

What this knowledge costs elsewhere

Sports Nutritionist

$100–200/session

Sports Psychologist

$100–200/session

Athletic Trainer

$75–150/session

Private Mentor

$50–100/session

$45,000+

saved annually by Kickoff subscribers vs. hiring individual specialists

Included with every membership

A full self-learning library

Alongside your Pro Plan, dig into the off-field knowledge that used to require expensive private coaches and mentors. Learn at your own pace.

Expert Interviews

Video interviews with collegiate and professional players covering development pathways, mentality, nutrition, recovery, and what it takes to reach the next level.

📖

Study Guides

Expert-reviewed guides covering college recruiting, nutrition, recovery, mental performance, strength training, and position-specific development.

💬

AI Coach

Ask any question and get answers drawn directly from Kickoff’s verified content, not generic internet advice or hallucinated responses.

🎯

Recommended for you

The same survey that builds your Pro Plan also curates your library, with guides, interviews, and AI Coach questions picked for your position, weaknesses, and goals. No two players get the same recommendations.

Meet the contributors

Collegiate and professional players who share their real experiences, habits, and development insights directly with the next generation.

Tucker Lepley

Tucker Lepley

Midfielder

Oakland Roots, USL Championship

Nico Cavallo

Nico Cavallo

Left Back

NYCFC, MLS

Nico Benalcazar

Nico Benalcazar

Defender

Orange County SC, USL Championship

John Klein

John Klein

Midfielder

Brooklyn FC, USL Championship

Nate Crockford

Nate Crockford

Goalkeeper

San Jose Earthquakes, MLS

Tommy Silva

Tommy Silva

Left Back

Detroit City FC, USL Championship

Ryan Becher

Ryan Becher

Central Midfielder

Fort Wayne FC, USL League One

What the pros are saying

Collegiate and professional players on what Kickoff would have meant for their development.

I wish I had known when I was younger that being a pro is 90% about what you do off the field to prepare for the 10% when you're on it.

Sean Karani

Sarasota Paradise, USL League One

Having a platform such as Kickoff while I was growing up not only would have helped me grow as a player but as a person as well.

Ryan Becher

Fort Wayne FC, USL League One

I wish I had access to this growing up to understand the different paths others take and how unique each soccer journey is.

Nate Crockford

San Jose Earthquakes, MLS

If I had access to this when I was younger I would've used it not only to help me with all of my soccer needs, but also picked their brain on what the pros do outside of soccer to make them play at the top level.

Nico Benalcazar

Orange County SC, USL Championship

Having the ability to connect and hear the stories of current professional players would've been so useful and inspiring for me growing up.

Tucker Lepley

Oakland Roots, USL Championship

I wish I would've had access to information like this when I was a player coming up. I've learned so much from older mentors who have provided me advice based on their own experience.

Tommy Silva

Detroit City FC, USL Championship

About the founders

Built by players who lived the process and wanted to make it more accessible for the next generation.

Noah Sutherland

Noah Sutherland

Co-Founder

Former high school All-American who played club soccer with FC Richmond before competing at the NCAA Division I level at Lehigh University and UCLA. Won a Patriot League Championship at Lehigh and a Pac-12 Championship at UCLA, and was named Lehigh's Scholar-Athlete of the Year as a senior.

Serves on the board of LA Scores and holds certifications as a personal trainer and sports nutrition specialist. Brings an athlete-first approach to player development on and off the field.

Alec Taitague

Alec Taitague

Co-Founder

Played club soccer with FC Richmond and was a four-year starter at Roanoke College. Competed internationally for the Guam national team during FIFA World Cup qualifying, recognized for consistency, leadership, and a player-first development mindset.

Certified personal trainer and sports nutrition specialist with a holistic approach that emphasizes performance, health, and long-term development.

College Recruiting

Expert recruiting guidance at a fraction of the cost.

Private recruiting consultants can run $3,000–10,000 or more. Kickoff members get access to dedicated recruiting study guides and professional player insights for $20/month, plus an exclusive discount on personalized, hands-on support through our partner Northstar College Recruiting.

  • Recruiting study guides reviewed by college coaches across Power 5, mid-major, and D3 programs
  • AI coach to answer your recruiting questions anytime
  • $200 off Northstar College Recruiting services, exclusive to Kickoff members
Get started

Simple, transparent pricing

Start today. Cancel anytime.

For players

Monthly

$20/mo
  • ✓ All study guides
  • ✓ All expert interviews
  • ✓ AI Coach access
  • ✓ Cancel anytime
Get started
BEST VALUE

Annual

$200/yr
  • ✓ All study guides
  • ✓ All expert interviews
  • ✓ AI Coach access
  • ✓ Save $40 vs monthly
Get started

For clubs

Club Membership

$15/seat/mo

$20/mo club base + $15/seat · 10-seat minimum

  • ✓ Full platform access for every player
  • ✓ Club admin dashboard
  • ✓ Invite players by email or link
  • ✓ Scalable as your roster grows
Contact us

Questions? Answers.

What is Kickoff?

A youth soccer development platform. Every member gets a personalized weekly training plan built around their position, level, games, and team practice, plus a library of professional player interviews, expert-reviewed study guides, and an AI coach trained on verified pro insights.

How does the personalized training plan work?

You answer a short survey about your position, level, goals, injuries, and available equipment. Kickoff then builds a day-by-day plan for the week around your games and team practices, with warm-ups, drills, conditioning, recovery, and game-day fueling. You check off sessions as you go, adjust for the equipment you have that day, and monthly check-ins re-tune the plan as you improve.

What does a subscription include?

Your personalized weekly training plan, plus the full library: interview videos with professional players, comprehensive study guides on nutrition, exercise, lifestyle, mental game, and recruiting, and a personalized AI coach trained on professional players, coaches, and performance staff.

How does Kickoff help with college recruiting?

Dedicated study guides cover recruiting profile creation, coach outreach timing, evaluation criteria, and scholarship assessment, plus insights from players who competed at the Division I level and went on to play professionally. Kickoff members also receive $200 off Northstar College Recruiting services, our partner for personalized, hands-on recruiting support.

Why use Kickoff's AI Coach instead of ChatGPT?

The AI Coach is trained exclusively on verified content from American soccer professionals, so answers reflect actual high-level development standards rather than generic internet advice. ChatGPT can speak generally about soccer; Kickoff's AI Coach speaks from real professional experience with expertise specific to youth soccer player development.

How much does it cost?

$20/month or $200/year for individual players. Club pricing is $20/month base plus $15/seat per month with a minimum of 10 seats.

Can I cancel anytime?

Yes. You can cancel through your account settings at any time. You keep access through the end of your billing period.

Start developing like a professional.

Join players across the country who are using Kickoff to close the gap between where they are and where they want to be.

Get started today

$20/month · Cancel anytime